Saturday 10 June 2017

The PINK SOFA meets writer, life-coach Shelley Wilson

When THE PINK SOFA, itself no slouch at the writing game (its latest epic: Sofa So Good is currently at number 2 in the Amazon 'No, seriously?' chart) heard that its very good friend Shelley Wilson had a new book out, an instant invitation, with cake, was dispatched! Shelley is a multi-stranded writer of non-fiction, and YA, a blogger and reviewer. So much to discover ...

''I am thrilled to be sitting on the Pink Sofa! To languish in such a well-known spot surrounded by tea and cakes has been on my bucket list for some time so thank you, Carol, for inviting me. I’ll make sure to clear up the crumbs before I leave.
I thought I’d talk about a quirky process I have when writing my books. As you know, I’m a Jekyll and Hyde writer. I pen non-fiction books for the personal development/self-help genre, and I also write young adult (YA) fantasy fiction. The two themes do occasionally overlap, and this is what I believe the gurus call ‘balance.'
In my YA Guardians trilogy, I explored the chakras and working with energy, something I used to do every day in the day job as a Holistic Therapist. To incorporate this into my fantasy books was fun and those readers who understood the law of the universe, energy, and magic could relate to the books on another level.
One of my favourite personal development tools is the vision board. This is a simple process of sticking images and quotes to a notice board and setting the intention to be, do, or have a representation of the pictures in real life. For example, if I wanted to live by the sea I would cover my board in coastal images, seaside cottages, the beach, etc.
With my fantasy fiction, I use the vision board process in a completely different way. I’ll use it as inspiration and motivation to write my novel. I choose images that represent my setting and characters, and I might add pictures of specific outfits or hairstyles.
Here are some of the pictures I added to my board for character inspiration in my new release, Oath Breaker.



Seeing their pictures on the wall as I write brings them to life for me. I can look into their eyes and imagine what they would say or how they might act in a certain scene.
I chose Nottinghamshire as the setting for Oath Breaker and even took my children for a camping holiday to Sherwood Forest so I could get a feel for living in the woods. I added some of the photographs I took to my board.
As a visual learner, I find this part of the writing process to be the most helpful. As I write, the book plays out like a movie in my mind and so having the images to hand keeps that film reel going until ‘The End.’
I wonder if anyone else uses a similar process. I’d love to find out, or perhaps your wonderful blog readers have other ways to inspire and motivate their work.

My latest book Oath Breaker is available now in paperback and eBook.
Book Blurb:
Will she follow the pack
Or will she destroy them?
A dead mother.
A violent father.
A missing brother.
When Mia’s father is murdered, it’s her estranged uncle that comes to the rescue, but what he offers her in return for his help could be worse than the life she is leaving behind.
Taken to Hood Academy, a unique school deep in the forest, she discovers friendships, love, and the courage to stand on her own.
As she trains hard, Mia takes the oath that seals her future as a werewolf hunter, but not everyone wants Mia to succeed.
Screams in the night. Secret rooms. Hidden letters. Mia becomes an important piece in a game she doesn’t want to play.
Will the truth set her free, or will it destroy her?
(Opening scene from Oath Breaker)
The blue flashing lights pulsed through the fractured front window, illuminating the blood splatter on the walls. The click-click of the forensic team’s camera ate into the sterile silence as the officers combed through the living room.
Like something out of a macabre horror show the blood covered everything, coating the threadbare rug in front of the fireplace with its crimson wash. The splintered remains of the coffee table littered the overturned chair, and the smell of death clung to the walls.
I lifted my eyes to look at the police officer who knelt in front of me, his face a mask of professionalism even though he must be wishing he was anywhere but here.
‘Did you see who killed your dad?’ I slowly shook my head as the officer tried to determine what had happened.
‘Someone tried to kill you, miss. I want to help. Did you see who broke in and attacked you?’
I couldn’t answer. The words were stuck in my throat. How could I tell him that my dad was the one who tried to kill me and that a wolf had jumped through the window and ripped out his throat? Who would believe me?
The paramedic dropped a medical kit at my feet and began wiping the blood from my face, the sudden cold of the antiseptic wipe causing an involuntary shudder to run through my bones. The police officer and paramedic exchanged a look. The same kind of look that my teacher and headmaster used to give each other when I tried to cover up the bruises down my arms.
I slumped a little further into the kitchen chair, letting my long dark hair fall around my face.
‘Anything you can give us by way of a description will help.’ The police officer clicked the end of his pen and poised it over the clean sheet of notepaper.
‘Big,’ I managed to say. My lips cracked as I spoke, and I could feel a trickle of blood slide down the side of my mouth. The paramedic wiped it up before moving to the gash on my forehead.
‘It … he was big. Dark hair. Brown eyes.’
The officer noted it down and let out a deep sigh. Not the best description for them to go on, but it was all I could give him. If I’d told him the attacker was hairy, with sharp claws and fangs, the paramedic would have had me committed. I didn’t need to escape from one prison to then find myself in another.
Buying Links:
You can find out about all my titles (non-fiction & YA) on my website or via my publisher
I can also be found lurking with regularity on Twitter and Facebook
Or you can find me on my blog at
Thank you so much for having me, Carol. I’ll just finish this last slice of Victoria Sponge, and then I’ll be off. Xxx


  1. Thank you so much for letting me lounge on your lovely Pink Sofa, Carol 😊

  2. So fun to see to favorite writers get together!

    I've just started reading Oath Breaker and it's terrific.

    1. Oh wow, thank you so much, Barb. I'm delighted you're enjoying it xxx

  3. But 'Sofa So Good' is definitely next on my TBR list!

  4. Lovely to 'see' you here, Shelley. I well remember being a guest on your own lovely blog some gime ago. For my novels, I have my own 'picture board' except that the pictures are in a large book. Pages are packed with photos of the settings and the people. It really helps.

    1. I totally agree, Wendy! Picture boards or collections are so helpful. You are welcome on my blog any time xx

  5. Ooh, I missed this post! Shelley, you have some amazing ideas! I love the visualisation picture board. What a great prompt for you. Nice to hear your non-fiction and fiction sometimes 'help' each other out. A lovely post from a lovely writer. Thank you!


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